Letting Go

Let’s talk about one of life’s cruelest ironies: the act of letting go. Isn’t it wild that something as essential as releasing can feel utterly impossible? You know you need to let go—of a person, a dream, or a place—but the very thought of it feels like ripping out a part of yourself. Been there? Same.

The thing is, we’re hardwired to cling. We hold on to memories, to hopes, to plans that didn’t quite pan out. And somewhere deep down, we worry that letting go means losing it all—losing the memories, the dreams, the person we once were. Spoiler alert: it doesn’t. The memories are yours to keep, tucked away in the corners of your heart like a favorite sweater. Letting go isn’t about erasing the past; it’s about making space for a future you can’t imagine yet—a future that’s brighter, freer, and way less tangled up in the sadness, fear, and anxiety we drag around.

For me, letting go wasn’t this grand, cinematic moment. I didn’t wake up one day, toss my burdens into the wind, and say, “That’s that.” It was slow. Messy. I let go piece by piece, tiny fragments at a time, each one feeling like a little loss. I cried. I mourned. I doubted myself a lot. But each tiny act of surrender made room for something new—hope, light, and yes, eventually, joy.

Here’s the truth I want to share with you, my friend: letting go will test you. It’ll make you feel like you can’t breathe, like the happiness you once had is gone forever. But it’s not. There’s so much happiness ahead of you, so much love, laughter, and peace waiting just around the corner. Letting go doesn’t mean you lose; it means you make room to win in a whole new way.

So take it slow. Let go in the moments you can. Surrender one small piece at a time. You’re not alone in this—you’ve got me in your corner, cheering you on, knowing full well that you are brave enough to face the hard things.

Now, before you go, here are three tips to make letting go just a little bit easier:

1. **Write it down.** Sometimes the act of writing can work wonders. Write a letter to the thing you’re letting go of—pour out your love, your grief, your frustration—and then tuck it away or destroy it. Either way, it’s a step toward release.

2. **Create a ritual.** Letting go is a powerful act, and giving it a moment of ceremony can help. Light a candle, say a prayer, go for a walk—whatever feels right to mark the moment. This can help bring closure and signal to your heart that it’s time to move forward.

3. **Focus on what you’re gaining.** Letting go isn’t just about loss; it’s about making room. Imagine the freedom, the peace, and the opportunities that will fill the space you’re creating. When the process feels hard, remind yourself of what’s coming.

Take your time. Letting go is a journey, not a race. And don’t forget—you’re not doing it alone. We’ve got this together.

You’ve got this. I believe in you.

And hey, I love you. I see you.

Here’s to the joy that’s on its way.